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September 20, 2021
falling

Tread Carefully to Avoid Falling

Falling can be a frightening thing. As we get older, we become more susceptible, and it can become more dangerous if we are not careful. Health conditions, […]
September 13, 2021
Haglund's deformity

Don’t Let Haglund’s Deformity Keep You From Walking

Haglund’s Deformity is a rare condition, defined as the occurrence of a bony enlargement that appears on the back of your heel. Rubbing against shoes will […]
September 7, 2021
ingrown toenails

Are Ingrown Toenails Causing Your Toes Pain?

Ingrown toenails are a common condition. It occurs when the corners of your toenails grow into your flesh. While this can also happen at the sides […]
August 30, 2021
summer

Give Your Feet Care This Summer

Summer is a popular time for people to get in shape and try new workouts. While that is a positive thing to strive for, people don’t […]
August 23, 2021
nail fungus

Don’t Hide Your Feet Because of Nail Fungus

Nail fungus is a common problem that starts as a discolored spot under the tip of your toenail. When the infection goes deeper, you will have […]
August 18, 2021
corns

Prevent Unsightly Corns on Your Feet

Corns occur in both men and women of any age. They appear as hard, thick layers of skin that will happen when you have created friction […]
August 11, 2021
flip-flops

Summer Fashion Can Affect Your Walk

Many people choose to wear flip-flops in the summertime, not realizing that they can damage your stride and feet. Flip-flops do not offer support or cushioning, […]
August 2, 2021
running

Don’t Let Running Cause You Pain

Running is a great activity to improve your health, but it can also damage your feet unless you take preventive steps. Luckily for runners, there are […]
July 27, 2021
feet

Let’s Love Our Feet!

Our feet aren’t always on our minds. If we want our feet to stay healthy, we should give them some well-deserved love and attention. In doing […]
July 15, 2021
Bare Feet

Avoid the Street When Walking with Bare Feet

Walking barefoot can be a fun experience. When you walk barefoot, though, you should know that it can hurt the health of your feet. Walking barefoot […]
July 13, 2021
socks

Always Wear Socks with Shoes

While it might be fashionable to wear shoes without socks, it is not a good practice in terms of foot health for several reasons. Blisters, foot odor, […]
July 7, 2021
swim

Swim All Summer Without Damaging Your Feet

Swimmer’s toe is a condition that usually happens when you are in the pool for too long, resulting in toes that crack and peel. It is […]