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July 15, 2021
Bare Feet

Avoid the Street When Walking with Bare Feet

Walking barefoot can be a fun experience. When you walk barefoot, though, you should know that it can hurt the health of your feet. Walking barefoot […]
July 13, 2021
socks

Always Wear Socks with Shoes

While it might be fashionable to wear shoes without socks, it is not a good practice in terms of foot health for several reasons. Blisters, foot odor, […]
July 7, 2021
swim

Swim All Summer Without Damaging Your Feet

Swimmer’s toe is a condition that usually happens when you are in the pool for too long, resulting in toes that crack and peel. It is […]
June 29, 2021
sweaty feet

When Arizona Heat Brings Sweaty Feet!

Living in an area with hot temperatures, you will experience sweaty feet. They may smell and be uncomfortable. You may find that you don’t want to […]
June 22, 2021
nail salon

When Going to the Nail Salon Becomes Problematic

When you go to the nail salon, you want to be pampered and enjoy your time. The last thing that you need is to come away […]
June 15, 2021
Charcot foot

Fight Charcot Foot While You Still Can

Charcot foot is a rare but severe condition. It can affect people who suffer from diabetes mellitus or people with peripheral neuropathy, which are both frightening […]
June 8, 2021
Freiberg's disease

Freiberg’s Disease: A Rare Pain

Freiberg’s disease occurs when you have flattened spots on your feet. It will affect your mobility and can cause extreme pain in your feet and toes. It is […]
June 2, 2021
plantar fasciitis

The Hidden Pain of Plantar Fasciitis

Plantar Fasciitis causes pain in your heel area near the bottom. The plantar fascia of your foot is a ligament that connects your heel to your […]
May 25, 2021
claw toe

What to Do If You Have Claw Toe

Claw toe is a foot deformity. It often gets mistaken for hammertoe, but it differs because, with claw toe, your toes are bending down to resemble a […]
May 18, 2021
heel spur

When Heel Spurs Strike Your Feet

A heel spur is a condition that has been created by a growth that feels bony. In other cases, it can be called a calcium deposit. […]
May 11, 2021
metatarsalgia

Treat Your Metatarsalgia While It’s Early

Metatarsalgia is a painful inflammation that occurs in the ball of your foot. You will find that this condition usually comes into play from overuse in […]
May 4, 2021
ingrown toenail

Treating Ingrown Toenails When You Have Diabetes

Ingrown toenails can cause issues no matter who you are and no matter what state your feet are in. However, when you have diabetes, an ingrown toenail […]
April 27, 2021
hammertoe

Treat Your Hammertoe Before You Need Surgery

Many people experience hammertoe. It is a common deformity of the toes. Occurring most commonly in the second or third toe, it is usually due to […]
April 20, 2021
custom orthotics

Custom Orthotics and Store-Bought Inserts: Which is Best?

Some people are familiar with custom orthotics and know they are used to support your feet and can alleviate foot pain. However, many people are unaware of the […]
April 13, 2021
plantar wart

4 Treatments for Painful Plantar Warts

Warts in general are caused by the human papillomavirus which is a very common microbe in our environment. When warts develop in the plantar fascia on the […]