Caring for Runner’s Feet

Caring for Runner’s Feet

Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…

How To Best Deal with Toe Cramps

How To Best Deal with Toe Cramps

There’s no doubt that the body’s weight is supported by our toes and feet. Due to the pressure exerted on our feet, cramps are a common occurrence, especially while playing sports or exercising. Cramps can range from being a little irritating to being so severe that walking becomes challenging. There are several potential reasons for…

Symptoms That Could Indicate You Have Thyroid Disease

Symptoms That Could Indicate You Have Thyroid Disease

As January is Thyroid Awareness Month, medical professionals all around the globe are taking this opportunity to highlight the importance of a healthy thyroid and its impact on our feet. Here are some important facts that you should know about the thyroid: Symptoms linked to hypothyroidism: Symptoms associated with hyperthyroidism: One common symptom of these…

Are Slippers Bad for Your Feet?

Are Slippers Bad for Your Feet?

People enjoy slipping their feet into cozy slippers before pacing the house during the winter months. Although wearing slippers or going barefoot is convenient and easy, these footwear habits have increased the number of individuals seeking podiatric care for foot pain. Due to the rigidity of hardwood and tile flooring, additional foot issues can set…

Morton’s Neuroma 101

Morton’s Neuroma 101

A foot abnormality that causes the bones of the toes to crush the nerves is known as Morton’s neuroma. Wearing shoes that pinch and restrict the toes can frequently result in a neuroma. Therefore, wearing shoes with a large toe box is strongly recommended to reduce foot pain and avoid neuromas. A podiatrist can treat…

Prevent Gout Attacks

Prevent Gout Attacks

Gout is characterized by sudden attacks of painful sensation, usually around the joint of your big toe. Other signs and symptoms could include a hot, sensitive joint that you can’t stand to have touched. Swelling and visibly red skin are also common in the vicinity of the injured joint. Hyperuricemia, a condition where there is…

Foot Problems and Obesity

Foot Problems and Obesity

According to several studies, the likelihood of experiencing foot discomfort increases as the body mass index increases. Those who are obese are more susceptible to foot pain in comparison to those who keep a healthy weight. Adults frequently complain about foot pain. The stress on your ankles and feet can increase drastically by just adding…

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