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When the blood circulation in your feet is impaired, you may experience toe numbness as a symptom. The sensations you may encounter also include tingling or even burning. Walking may become unpleasant and challenging as a result. Toe numbness may be a passing symptom or a chronic and long-lasting problem. Persistent toe numbness can make…
A diabetic foot ulcer is an open sore or wound that develops on the bottom of the foot. It is one of the most complications in people with diabetes, a condition where the body doesn’t make enough insulin or can’t use it as well as it should. Doctors encourage people with diabetes to take precautions…
Custom orthotics are shoe inserts specially designed for your feet(only!). These tailored solutions have many advantages that go beyond simply making your walking shoes feel more comfortable. These medical devices help correct abnormal or irregular foot patterns, increase balance and stability, remove pressure and stress from painful areas in the foot and ankle and help…
Most people often associate their diet with weight loss, cardiovascular health or diabetes, but it is seldom associated with foot and ankle health. Yes, nutrition impacts many body functions, including your feet. In honor of National Nutrition Month in March, we’ll discuss the various health conditions that can be controlled by a balanced diet and…
As the toenail curves downward into the fleshy portion of the toe, it becomes an ingrown toenail. They most frequently occur on the big toe. When a toenail penetrates the skin, it can result in infection and inflammation, which can be painful and temporarily impair movement. You will be able to identify the signs of…
One might be alarmed to know how common and widespread fungal toenails are. Fungi thrive in dark, warm and moist places, making your feet prone to increased risk as they are closed in shoes. Sometimes the fungi just reside on your skin without causing any issues. However, they can infect your nails and nail bed,…
The aging process can affect your feet and ankles. As we age, our feet tend to flatten and get wider over time. The fatty padding under our feet also thins out with age and becomes vulnerable to damage. For senior citizens with dementia, it is especially essential for caregivers and loved ones to take proper…
Are you worn out from your daily routine and finding it hard to exercise? It may be hard but don’t give up on your fitness regime. Find the drive to continue exercising or to develop a completely new strategy. Exercise is beneficial for both the physical and mental well-being of the body. One of the…
Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…
There’s no doubt that the body’s weight is supported by our toes and feet. Due to the pressure exerted on our feet, cramps are a common occurrence, especially while playing sports or exercising. Cramps can range from being a little irritating to being so severe that walking becomes challenging. There are several potential reasons for…
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