Why Are My Feet Sweating So Much?
Arizona summers are already hot enough, but if you notice your feet sweating far beyond normal levels, it may be a sign of an underlying issue.
Why You Shouldn’t Try to Remove Calluses and Corns on Your Own
Calluses and corns are common foot problems, especially for people who spend long hours standing, wear tight shoes, or have certain foot deformities. While these thickened areas of skin may seem harmless, trying to remove them at home can sometimes lead to painful complications.
Why Do My Feet Hurt First Thing in the Morning?
Many people notice foot pain most intensely when they take their first few steps out of bed in the morning. While the discomfort may improve as the day goes on, recurring morning foot pain is often a sign that something more serious is happening beneath the surface. Conditions like plantar fasciitis, arthritis, tendon inflammation, and nerve irritation can all contribute to pain that feels worse after periods of rest.
Foot Burning? It Might Be Tarsal Tunnel Syndrome
If you have ever heard of carpal tunnel syndrome in the wrist, you already understand the basic concept of tarsal tunnel syndrome. Instead of your hand, this condition affects your foot, where the posterior tibial nerve, which runs along the inside of your ankle, gets squeezed or compressed. We at Desert Podiatric Medical Specialists are going to break down why this is a problem and what symptoms it causes.
Is Arch Pain Serious? When You Should Worry About Your Aching Feet
We at Desert Podiatric Medical Specialists get this question all the time: Is arch pain just a sign of a long day on your feet, or is it a signal that something is structurally wrong? While not every ache is an emergency, your arches are the primary shock absorbers for your entire body. When they hurt, it is usually because the system of tendons and ligaments is under too much stress.
7 Warning Signs You Might Need a Bunionectomy: When to Consider Surgery
Last week, we at Desert Podiatric Medical Specialists wrote about the safety level of foot surgery for seniors. Today, we’re staying on the topic of foot surgery and tackling one of the geriatric world’s other big (toe) questions: when is bunion surgery, specifically, necessary? If you have been living with a bony bump at the base of your big toe for years and it’s finally starting to bug you, there comes a point where a bunionectomy becomes the best path to a pain-free life.
Why You Should Treat Your Neuroma Before It Gets Complicated
Feeling a noticeable lump on the ball of your feet? Having pain while walking and doing seemingly normal chores? These are tell-tale signs that you may have a neuroma. But, don’t worry, you have come to the right place. It is best to seek advice from a professional podiatrist to limit your neuroma from ruining…
Arthritis and Podiatry
Podiatry deals with issues of the lower legs, feet, ankles, and walking mechanics. This diverse field covers the identification, management, and control of several foot problems. Patients who have arthritis may find podiatry to be very helpful. This is because arthritis frequently affects the joints in the feet, making it challenging to stand or walk….
Stress Fracture Diagnosis
Thin cracks in the bone are known as stress fractures. They result from overuse and repetitive force, such as running excessively. Additionally, stress fractures can result from regular usage of a bone that has been weakened by a disease like osteoporosis. Causes of Stress Fractures: Diagnosis: To determine whether you have a fracture caused by…
Don’t Let Peripheral Arterial Disease Surprise You
When plaque builds up in the arteries of your legs, the condition is known as peripheral artery disease (PAD). Your leg arteries supply blood from the coronary arteries that is nutrient- and oxygen-rich. A smooth inner surface on the inside of the hollow tube-like arteries keeps constant blood flow. Plaque, which is composed of fat,…
Put Your Feet First During Foot Health Awareness Month
Did you know April is National Foot Health Awareness Month? Most of us take our feet for granted until we experience pain, discomfort or an injury that restricts our movement. We spend so much time on our feet which go through unimaginable wear and tear; it is only sensible that we take care of our…
What Is A Podiatrist And What Do They Do?
Podiatrists are qualified and trained experts who specialize in healthcare related to feet, ankles, and related body structures. They undergo extensive training and exams before becoming certified or fully licensed professionals. Even after that, they require certification from the American Board of Podiatric Surgery to be able to provide surgical treatments for foot deformities and…
Should You Be Concerned If Your Toes Are Numb?
When the blood circulation in your feet is impaired, you may experience toe numbness as a symptom. The sensations you may encounter also include tingling or even burning. Walking may become unpleasant and challenging as a result. Toe numbness may be a passing symptom or a chronic and long-lasting problem. Persistent toe numbness can make…
Preventing Diabetic Foot Ulcers
A diabetic foot ulcer is an open sore or wound that develops on the bottom of the foot. It is one of the most complications in people with diabetes, a condition where the body doesn’t make enough insulin or can’t use it as well as it should. Doctors encourage people with diabetes to take precautions…
Custom Orthotics – Are They Worth It?
Custom orthotics are shoe inserts specially designed for your feet(only!). These tailored solutions have many advantages that go beyond simply making your walking shoes feel more comfortable. These medical devices help correct abnormal or irregular foot patterns, increase balance and stability, remove pressure and stress from painful areas in the foot and ankle and help…
Eat For Healthy Feet
Most people often associate their diet with weight loss, cardiovascular health or diabetes, but it is seldom associated with foot and ankle health. Yes, nutrition impacts many body functions, including your feet. In honor of National Nutrition Month in March, we’ll discuss the various health conditions that can be controlled by a balanced diet and…
Why Do Ingrown Toenails Keep Coming Back And What to Do About Them
As the toenail curves downward into the fleshy portion of the toe, it becomes an ingrown toenail. They most frequently occur on the big toe. When a toenail penetrates the skin, it can result in infection and inflammation, which can be painful and temporarily impair movement. You will be able to identify the signs of…
Neglecting Toenail Fungal Infections Can Be Risky
One might be alarmed to know how common and widespread fungal toenails are. Fungi thrive in dark, warm and moist places, making your feet prone to increased risk as they are closed in shoes. Sometimes the fungi just reside on your skin without causing any issues. However, they can infect your nails and nail bed,…
Foot Care for People with Dementia
The aging process can affect your feet and ankles. As we age, our feet tend to flatten and get wider over time. The fatty padding under our feet also thins out with age and becomes vulnerable to damage. For senior citizens with dementia, it is especially essential for caregivers and loved ones to take proper…
5 Tips for Starting a New Exercise Regimen
Are you worn out from your daily routine and finding it hard to exercise? It may be hard but don’t give up on your fitness regime. Find the drive to continue exercising or to develop a completely new strategy. Exercise is beneficial for both the physical and mental well-being of the body. One of the…
Caring for Runner’s Feet
Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…
Morton’s Neuroma 101
A foot abnormality that causes the bones of the toes to crush the nerves is known as Morton’s neuroma. Wearing shoes that pinch and restrict the toes can frequently result in a neuroma. Therefore, wearing shoes with a large toe box is strongly recommended to reduce foot pain and avoid neuromas. A podiatrist can treat…
What You Need to Know About Fungal Toenail Infection
Although they often affect your toenails, nail infections can also harm your fingernails. Sometimes, fungal nail infections begin at the nail’s edge and spread throughout the nail area. Other times, the center of the nail is frequently affected by the infection, which causes the nail to become thicker and often discolored. You might not need…
Prevent Gout Attacks
Gout is characterized by sudden attacks of painful sensation, usually around the joint of your big toe. Other signs and symptoms could include a hot, sensitive joint that you can’t stand to have touched. Swelling and visibly red skin are also common in the vicinity of the injured joint. Hyperuricemia, a condition where there is…
New Year’s Resolutions for Happy Feet
Making resolutions for the new year is an excellent method to decide what goals we want to accomplish. Finding a way to turn those goals into reality is usually the next step after setting them. Your goals should be realistic. It is crucial you understand the effort required to achieve your overall and foot health…
Get Rid of Dry Skin on Your Feet
The most common and widespread dry skin forms at the heels of the feet, making cracked heels and dry foot skin one of the more prevalent foot conditions! For most individuals, this may not be a worrisome issue; however, when these cracks become deeper than usual, they can be highly uncomfortable to stand on and…
Foot Problems and Obesity
According to several studies, the likelihood of experiencing foot discomfort increases as the body mass index increases. Those who are obese are more susceptible to foot pain in comparison to those who keep a healthy weight. Adults frequently complain about foot pain. The stress on your ankles and feet can increase drastically by just adding…
Prep Your Feet for Winter
Our feet endure a great deal throughout the winter. Our feet move from cozy, heated homes to the freezing cold outdoors. Temperature fluctuations have an adverse effect on the skin, leaving it rough and susceptible to cracking. When the weather becomes colder, most people have rough and flaky skin on their feet. Here are some…
Fix Your Heel Pain
Heel pain normally occurs when the tendon at the back of your heel, also known as the Achilles tendon, becomes inflamed or is under excessive stress. The pain usually starts from where the tendon is attached to the heel bone, just beneath the heel. When this area is affected, it drastically reduces your mobility, as…
4 Types of Fractures
Bone fractures or broken bones are the same: painful, immobilizing and require proper care and treatment. Your feet are a complex structure of many bones and joints, making them prone to fractures if caution is not practiced. There are different types of fractures that will determine the amount of time you need to stay off…
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