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Summer is a time for fun and exploration; however, all that activity can lead to minor foot injuries. From cuts to insect bites, knowing what actions to take can make a significant difference in your comfort and recovery. Read on for essential tips compiled by Desert Podiatric Medical Specialists so you can stay safe. Common…
Whether they’re running around the playground, playing sports, or exploring the great outdoors, healthy feet are essential for kids’ enjoyment and well-being. In this blog, the team at Desert Podiatric Medical Specialists discusses the importance of foot care for active kids and offers practical tips to encourage healthy habits. Choose the Right Footwear Choose shoes…
Whether it’s from walking too long in ill-fitting shoes or a symptom of infection, we’ve all experienced the occasional blister popping up here and there. While blisters like to make their presence known with every step you take, it’s still tempting to ignore them, especially since they’re typically common and mild. However, even conditions like…
Slippers could be considered the coziest of all footwear options, yet while they may feel like a fluffy hug for your feet, these indoor options can harbor hidden dangers for your foot health. Desert Podiatric Medical Specialists want to help you with even the most pedestrian foot-care problems before they turn into something worse. This…
November is National Diabetes Month. Learn crucial diabetic foot care tips to protect your feet from nerve damage and poor circulation.
Exercise is important to staying healthy and keeping your energy levels up. But did you know that the shoes you wear when you exercise can help keep you safe and your feet in good shape? Today, we’ll talk about different exercises and how to pick the best shoes for them.
People generally opt for fashion over function when purchasing footwear. However, improper shoes can worsen foot conditions or give rise to new ones, such as bunions, blisters, hammertoes, and fallen arches. Here are a few tips to remember when picking out footwear you will be happy with.
August is National Love Your Feet Month. Our feet are incredibly impressive, carrying us through endless strides and exciting journeys. However, we often neglect them until there’s a problem. On this “National Love Your Feet Month,” we’re here to provide you with expert tips on how to keep your feet strong, healthy, comfortable, and ready for any adventure. After all, they deserve the best care possible.
Have you noticed a new fashion trend among men where they wear dress shoes without socks? While it may appear fashionable, learn about its possible adverse effects on your feet.
Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…
There is marathon training, and then there is race day. Whether you are a first-time runner or an experienced one, foot care remains an important part of the process. Caring for your feet is something that prepares you for the big race day while also protecting you from potential injuries. While you pick out your…
Why do you keep getting blisters? Before we answer your question, here’s a fact: They form to help the body repair damaged skin. The top cause is friction. If you see a fluid-filled bubble on your toes, heels, or even the sides of your feet, follow along for more information. Friction is the cause of…
Running is a great activity to improve your health, but it can also damage your feet unless you take preventive steps. Luckily for runners, there are simple tips that you can use to keep yourself in great form. Tips to Prevent Harm to Your Feet Wear the proper shoes Wearing running shoes helps prevent pain, rubbing, blisters,…
While it might be fashionable to wear shoes without socks, it is not a good practice in terms of foot health for several reasons. Blisters, foot odor, and fungus, none of which are fashionable, are often the results of not wearing socks. Socks are designed to keep your feet safe from uncomfortable friction, infections, and bacteria….
Some of us have developed a healthy practice of using an SPF lotion to protect against skin damage from the sun. We may even be in the fairly regular habit of checking our skin for moles or other conditions, but, please don’t forget the feet. The skin on feet and ankles should be as carefully…
A bunion toe deformity is one of the most common problems treated by podiatrists. Although hereditary influence plays a major role in bunion development, shoes are often to blame. Wearing tight-fitting shoes like high heels or pointy boots will push the toes together and increase the development of bunions, hammertoes, and other toe and foot…
Our poor aching feet! They have more than their share of skin problems in all seasons. Here are the top 5 foot problems that we routinely see in our office.
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