Fix Your Heel Pain

Fix Your Heel Pain

Heel pain normally occurs when the tendon at the back of your heel, also known as the Achilles tendon, becomes inflamed or is under excessive stress. The pain usually starts from where the tendon is attached to the heel bone, just beneath the heel. When this area is affected, it drastically reduces your mobility, as…

3 Causes of Intense Heel Pain

3 Causes of Intense Heel Pain

Your heel bone is the largest in your foot, and it forms the structure that helps create your arch. A frequent cause of intense heel pain is a heel fracture. This debilitating injury often occurs without warning when landing hard on your heel during work, sports, and exercise activities. Your heel can also suffer from radiating pain…

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