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Almost everyone has twisted or rolled their ankle at some point. For most, the pain and swelling fade away, and life returns to normal. But for others, their initial sprain lingers… and never quite goes away.
High impact sports come with consequences, often for the feet and ankles that hit the ground first. No sport makes this clearer than basketball, which features plenty of jumping and quick changes in direction that can leave you aching later on. At Desert Podiatric Medical Specialists, we know firsthand that chronic ankle instability often starts…
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