Understanding Diabetic Neuropathy: Symptoms, Causes, and Management Tips
In honor of Diabetes Awareness Month, Desert Podiatric Medical Specialists is here to outline a common complication of diabetes: Diabetic Neuropathy. Read on to explore what diabetic neuropathy is, how it develops, and tips for managing it:
What Is Diabetic Neuropathy?
Diabetic neuropathy refers to nerve damage caused by prolonged high blood sugar (glucose) levels in people with diabetes. When blood sugar is consistently elevated, it can damage the blood vessels that supply oxygen and nutrients to your nerves, impairing nerve function and causing numbness, tingling, pain, and weakness.
Symptoms of Diabetic Neuropathy
- Tingling or numbness in the feet or hands.
- Burning pain or sharp, stabbing sensations, especially at night.
- Muscle weakness or difficulty moving limbs.
- Loss of coordination or balance.
If left untreated, diabetic neuropathy can lead to serious complications, including foot ulcers, infections, and, in severe cases, amputations.
Managing Diabetic Neuropathy
- Control Blood Sugar Levels: Keeping your blood sugar within a target range is the most important step in preventing or slowing the progression of diabetic neuropathy.
- Foot Care: Regularly inspect your feet for cuts, blisters, or sores. Since neuropathy can reduce sensation, it’s crucial to check your feet daily and seek medical attention if you notice any injuries or infections.
- Pain Management: Over-the-counter pain relievers, prescription medications, or topical treatments like capsaicin creams can help manage nerve pain.
- Healthy Lifestyle: Regular physical activity, a balanced diet, and maintaining a healthy weight can help improve circulation and nerve health, potentially alleviating some neuropathy symptoms.
- Regular Medical Checkups: Work closely with your healthcare provider to monitor your condition and adjust your treatment plan as needed.
Diabetic neuropathy is a serious condition that can significantly impact the quality of life, but with proper management, you can reduce its symptoms and prevent further complications. The expert team at Desert Podiatric Medical Specialists is the place to go for any questions or concerns you have when it comes to diabetic neuropathy. With locations in Tucson, and Oro Valley areas of Arizona, Bradley A. Whitaker, D.P.M., FACFAS, Peter C. Merrill, D.P.M., AACFAS, and Zeno Pfau, D.P.M. are always here for advice and guidance. Give us a call at (520) 575-0800 or contact us online!
