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Walking barefoot can be a fun experience. When you walk barefoot, though, you should know that it can hurt the health of your feet. Walking barefoot on a hard surface can cause your foot to collapse from the added stress to the foot. It may also cause infections because your feet are exposed to bacteria…
Severe swelling in your feet can become so uncomfortable just putting your shoes on causes pain. Swelling in the extremities can occur from seemingly innocuous activities like taking a long car ride, plane, or bus trip. Periodically stretching your legs will often improve circulation and decrease swelling and tingling sensations. Swelling can also be from…
With the complex array of bones, muscles, ligaments, and other tissues that comprise your feet, and ankles it’s more than likely you will suffer a foot or ankle injury or develop a disease that requires a visit to your foot doctor for the proper diagnosis and treatment. There are many reasons you should consult with your podiatrist,…
Many people tend to take their feet for granted until a foot or ankle problem makes them pay more attention. Your fabulous feet do an incredible job of supporting all your weight and pressure every day so take good care of them! Catch foot and ankle injuries and other problems before they worsen with regular visits to…
One of the most important steps you can take to ensure proper foot and ankle health is to get accurately sized and fitted footwear. Correcting alignment problems of feet and ankles using custom orthotics improves spinal alignment, and as a result, improves issues with the knees, hips, and back as well. Find the perfect fit with these…
Numb feet can be an unsettling experience and is often caused by sitting still for too long, like on a long plane or train trip. However, other causes of numbness in your feet (such as diabetes) may be more problematic. These causes may be more difficult to identify without the help of your foot doctor….
Many folks tend to take their feet for granted until a foot or ankle problem develops. While your feet are amazing examples of nature’s engineering, they are still susceptible to a variety of injuries and diseases, many of which can be minimized or prevented with proper foot and ankle care. Here are 5 amazing foot…
We have a suggestion for a New Year’s resolution that is easy to keep – take care of your feet! Those hard-working feet will carry you for more than 2 million steps in 2020!
For holiday or birthday gifts, why not give the gift of foot health? Instead of the usual gift card, holiday mug, or sweater, give a gift that will keep on giving well into the New Year.
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