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As we at Desert Podiatric Medical Specialists settle into the first weeks of 2026, many of us have already mapped out our goals for the year. Whether you are aiming to hit a new step count, join a local hiking group, or improve your overall wellness, there is one part of your body that will determine your success more than any other: your feet.
National Foot Health Awareness Month is the perfect time to make sure your feet are healthy and in good shape. A simple foot care routine can prevent common problems like calluses, dry skin, and foot odor. Below, Desert Podiatric Medical Specialists outlines an effective foot care routine at home that you can implement today! Step…
The holiday season is the perfect time to show your loved ones how much you care, and what better way to do that than with thoughtful gifts that prioritize their health and comfort? Foot care gifts are a unique and practical option that everyone can appreciate! Read on to see the list of gift ideas…
Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…
It may appear that athlete’s foot would exclusively impact athletes; however, that is not the case. You don’t need to be sporty to contract this infection. As many athletes wear closed-toe shoes and frequently use public showers, it is true that athletes are more likely to develop this infection. But even non-athletes can contract this…
It’s fall, and your feet are waiting. They want the same attention this season, so please don’t forget about them. Your toes may be sliding into shoes as the temperatures fall, but don’t take your eyes off them. This season, how can you make sure your feet still feel the love? Well, The Desert Podiatric…
The warm weather brings a whole new set of activities for children, some of which may lead to foot problems if the proper safety precautions are not in place. At the end of the school year, did your child come home with lists of things to do and read over the summer? At The Desert Podiatric Medical Specialists, we’d like to add one more list – a checklist for taking care of your child’s feet during the summer months.
For a high school graduate who is planning to attend college, a trade school, or even military training, there is a packing list in your future. Do you know where to start? Of course, you know the obvious things about wardrobe, school supplies, etc. What about your feet? We want you to consider how you…
April is National Foot Health Awareness Month, and there is no better time to check in about foot inspections. Think about if you have an inspection schedule. What should prompt a call to the podiatrist? We hope you check your feet every day. The routine may be one of the best ways to catch conditions…
Spring is in the air — and it’s finally here. Are you preparing for spring sports? Whether you’re getting ready to hit the golf course or the track, it may be time for a new pair of shoes. While you may think the shopping trip should be quick, it always helps to be prepared before…
Is it that time again? If you’re planning for your next podiatry appointment with us, we have a few tips to help you get the most out of your visit. For us, a visit with our patients allows an opportunity to check-in — and check out your foot and ankle health. We put our listening…
It may feel like everything has stopped growing for the season, but there is one thing that hasn’t: your child’s feet. Children often experience growth spurts, and we can sometimes miss the signals that it is time for a new pair of shoes. If there’s one thing that we know, wearing the wrong size shoes…
If you’re wondering about the foot care gifts on your shopping list, yes — they’re worth it. While you may consider other types of presents more practical, shopping for our feet is not a pointless task. We could also splurge a bit more on our foot care. We’re going to share three gifts that will…
For patients who have diabetes, wearing the wrong size can cause serious problems. From shoes that are too tight or too loose, there are a few complications that our doctors commonly see. What can help? Work with a shoe salesperson. They often use a tool known as the Brannock Device. Charles Brannock receives credit for his invention…
When fall comes, you may think of pumpkins, hot drinks, and fun outside. However, putting your flip-flops away for a few months means that you have new issues with your feet that you will need to address. Thankfully, there are many ways that you can keep your feet safe while still enjoying the pumpkin patch. Keeping Your…
Many people choose to wear flip-flops in the summertime, not realizing that they can damage your stride and feet. Flip-flops do not offer support or cushioning, and your toes tend to curl to grip tightly to the shoe surface, eventually causing mobility issues. Over time, you may also experience back pain, hip or knee misalignment,…
Our feet aren’t always on our minds. If we want our feet to stay healthy, we should give them some well-deserved love and attention. In doing so, your walk will improve, and you can avoid pain. In addition to that, you can prevent critical problems that happen as you age. Treating Your Feet Dry your…
Many people tend to take their feet for granted until a foot or ankle problem makes them pay more attention. Your fabulous feet do an incredible job of supporting all your weight and pressure every day so take good care of them! Catch foot and ankle injuries and other problems before they worsen with regular visits to…
We have a suggestion for a New Year’s resolution that is easy to keep – take care of your feet! Those hard-working feet will carry you for more than 2 million steps in 2020!
December is a busy month with lots of shopping, entertaining and traveling. All of these activities take a toll on your feet! No matter which holidays that you celebrate, your feet will have to be up to the challenge.
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