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When fall comes, you may think of pumpkins, hot drinks, and fun outside. However, putting your flip-flops away for a few months means that you have new issues with your feet that you will need to address. Thankfully, there are many ways that you can keep your feet safe while still enjoying the pumpkin patch. Keeping Your…
Many people choose to wear flip-flops in the summertime, not realizing that they can damage your stride and feet. Flip-flops do not offer support or cushioning, and your toes tend to curl to grip tightly to the shoe surface, eventually causing mobility issues. Over time, you may also experience back pain, hip or knee misalignment,…
Claw toe is a foot deformity. It often gets mistaken for hammertoe, but it differs because, with claw toe, your toes are bending down to resemble a claw look. When you experience this issue, you will notice that your toes are creating painful calluses. High-heeled shoes are a common reason behind this, along with short shoes, nerve damage, diabetes,…
One of the most important steps you can take to ensure proper foot and ankle health is to get accurately sized and fitted footwear. Correcting alignment problems of feet and ankles using custom orthotics improves spinal alignment, and as a result, improves issues with the knees, hips, and back as well. Find the perfect fit with these…
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