What Could Be Causing Pain in the Balls of the Feet?
Experiencing pain with every step is not the way anyone wants to spend their day, and ball of foot pain is known to significantly impact mobility and daily activities. Desert Podiatric Medical Specialists has outlined the potential causes below so patients can take the first step toward finding relief.
Metatarsalgia
Metatarsalgia occurs when excessive pressure or stress on the forefoot irritates surrounding tissues and nerves, specifically around the metatarsal bones.
Causes:
- High-impact activities (running, jumping)
- Wearing high heels or tight-fitting shoes
- Foot deformities (such as hammertoes or bunions)
- Obesity
Symptoms:
- Pain and tenderness in the ball of the foot
- Sharp or burning sensation
- Worsening pain with activity or prolonged standing
Morton’s Neuroma
Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue around the nerve thickens and becomes inflamed.
Causes:
- Wearing high heels or narrow shoes
- High-impact activities that place pressure on the forefoot
- Foot deformities or structural abnormalities
- Repetitive stress or overuse of the foot
Symptoms:
- Sharp, burning pain in the ball of the foot
- Numbness or tingling sensation in the toes
- The feeling of a lump or foreign object in the shoes
Sesamoiditis
Sesamoiditis is a condition characterized by inflammation of the sesamoid bones beneath the big toe joint. It commonly occurs in individuals who engage in activities involving repetitive pressure on the forefoot, such as dancing.
Causes:
- High-impact activities that stress the forefoot
- Wearing shoes with inadequate support or cushioning
- Foot structure abnormalities or imbalances
- Trauma or injury to the foot
Symptoms:
- Deep, aching pain beneath the big toe joint
- Swelling and tenderness in the affected area
- Difficulty bearing weight on the foot
A podiatrist is your best bet for finding the source of your foot pain and gaining relief! The expert team at Desert Podiatric Medical Specialists is the place to go for any questions or concerns you have. With locations in Tucson, Oro Valley, and Green Valley areas of Pima County, Arizona, Bradley A. Whitaker, D.P.M., FACFAS, Peter C. Merrill, D.P.M., AACFAS, and Zeno Pfau, D.P.M. are dedicated to all aspects of foot health. Give us a call at (520) 575-0800 or contact us online!
