The 4 Stages of Plantar Fasciitis

The 4 Stages of Plantar Fasciitis

Many people think of plantar fasciitis as a simple condition that starts and ends with heel pain. However, plantar fasciitis is a condition that can come in stages and progress over the course of years. Today, our goal at  Desert Podiatric Medical Specialists is to help people who may be dealing with chronic heel pain…

Custom Orthotics and Store-Bought Inserts: Which is Best?

Custom Orthotics and Store-Bought Inserts: Which is Best?

Some people are familiar with custom orthotics and know they are used to support your feet and can alleviate foot pain. However, many people are unaware of the differences between custom orthotics and over-the-counter inserts. They can be similar in some ways, but they are vastly different where it counts.  Picking from a handful of options at…

Arch Pain Has Many Causes

Arch Pain Has Many Causes

The flexible tissue that forms your arch is composed of three distinct arch sections, one transverse and two longitudinal. This tissue is quite strong but the daily stress and pressure of walking, working, and exercising takes its toll. Small tears and stretching of the arch tissue can lead to a painful condition called plantar fasciitis that can…

3 Causes of Intense Heel Pain

3 Causes of Intense Heel Pain

Your heel bone is the largest in your foot, and it forms the structure that helps create your arch. A frequent cause of intense heel pain is a heel fracture. This debilitating injury often occurs without warning when landing hard on your heel during work, sports, and exercise activities. Your heel can also suffer from radiating pain…

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