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April 22, 2020
immune system

Eat Foods That Boost Your Immune System

A great way to gain a little peace of mind during this stressful time is to be sure you and your family are getting plenty of the right nutrients to boost your immune systems. Variety is essential for getting all the nutrients your body needs to fight off colds, flu, and other illnesses.
April 14, 2020

How to Make an Indoor Bowling Game for Kids

Regularly finding fun ways to entertain your kids and get them moving during this time of social distancing can be challenging and requires some creative solutions. One idea is an easy hallway bowling game.
April 7, 2020

3 Tips for Learning to Love Poetry

So for those of us who are stuck in the house all day, now’s a good time to try a poetry reading that has a more open and inclusive objective.
April 1, 2020

4 Hammertoe Treatments

The hammertoe deformity affects the four small toes causing one or more of them to bend downward at the middle joint.
March 25, 2020
plantar wart

4 Ways to Get Rid of Plantar Warts

Plantar warts can be a particularly painful type of wart both for their location on the bottom of the foot and the fact that they frequently are hidden by thick, callused skin in the heel and ball areas of the foot.
March 19, 2020

Notice Regarding COVID-19

Your Safety and Health are Always Our TOP PRIORITY. We are committed to maintaining a healthy environment for our patients, employees, and doctors.
March 18, 2020

How Getting Older Affects Your Feet

The wear and tear on your feet over the years can really take a toll with increase in skin conditions, infections, and injuries all the more likely.
March 11, 2020
Haglund's deformity

5 Treatments for Haglund’s Deformity

Haglund’s deformity is the name of a common bone condition that can occur in people who wear high heeled shoes, which is why it is also called the pump bump.
March 4, 2020
skin cancer

Check Your Feet for Skin Cancer

Many people associate skin cancer with excessive exposure to sun and ultraviolet light and therefore think that their feet aren’t likely to be affected. However, other factors are involved that can contribute to the formation of cancerous growths on your feet and ankles.
February 25, 2020
ankle sprain

Ankle Sprains Require Proper Treatment

An ankle sprain is one of the most common injuries seen by foot doctors. They often occur without warning when you wrong foot yourself while stepping over a curb, exercising, or playing sports.
February 19, 2020

Treat Pronation Problems with Custom Fitted Orthotics

Misalignment of your feet and ankles can throw off the alignment in your knees, hips, and back causing considerable pain and discomfort far away from your feet.
February 14, 2020
ingrown toenail

3 Tips for Avoiding Painful Ingrown Toenails

An ingrown toenail is a common and often very painful experience that can make it hard to walk or even to wear shoes.
February 14, 2020
nail salon

Put Safety First When Visiting a Nail Salon

When you go to a nail salon for a pedicure, you look forward to bringing home 10 beautifully polished nails. What you probably don’t expect is a foot or toenail problem like a fungal infection.
February 14, 2020

Gout: A Painful and Preventable Arthritis Attack

Gout is a form of arthritis caused by a build-up of uric acid in your blood.
February 12, 2020

Pain in the Ball of the Foot May Be Sesamoiditis

Underneath the bone located behind the big toe joint are special bones called the sesamoids. When the sesamoids become inflamed due to overwork or repeated trauma from wearing high heels or shoes that are poorly-fitted, sesamoiditis is the result.