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February 11, 2020
prevent falls

7 Important Tips to Help Prevent Falls

Keeping our balance is important to prevent falls, as is staying active to keep muscles strong and flexible. Here are our top tips to help senior citizens prevent a disabling fall.
February 11, 2020
ankle sprains

Frequent Ankle Sprains May Lead to Chronic Ankle Instability

When multiple ankle sprains are ignored, the joint can become chronically unstable. This condition can cause poor balance and you may even alter your gait to compensate, leading to issues when exercising.
February 11, 2020
orthotics

How to Take Care of Your Orthotics

Custom-molded orthotics will comfort and support your feet. As such, they are an investment in your health, and it will pay off to take good care of that investment!
February 11, 2020
resolution

A New Year’s Resolution You Can Keep – Take Good Care of Your Feet

We have a suggestion for a New Year’s resolution that is easy to keep – take care of your feet! Those hard-working feet will carry you for more than 2 million steps in 2020!
February 11, 2020
Achilles tendonitis

Radial Pulse Therapy: Effective Treatment for Achilles Tendonitis

Radial pulse therapy, or RPT, uses a low-to-medium electromagnetic impulse that creates a radial wave. This wave penetrates into the targeted tissue to help break up scar tissue and adhesions that put pressure on the surrounding nerves.
February 11, 2020
foot care

Smart Foot Care for Holiday Shopping and Travel

December is a busy month with lots of shopping, entertaining and traveling. All of these activities take a toll on your feet! No matter which holidays that you celebrate, your feet will have to be up to the challenge.
February 11, 2020
skin conditions

Top 5 Skin Problems for Your Feet

Our poor aching feet! They have more than their share of skin problems in all seasons. Here are the top 5 foot problems that we routinely see in our office.
February 11, 2020
gifts

Put Foot Health Gifts on Your Shopping List

For holiday or birthday gifts, why not give the gift of foot health? Instead of the usual gift card, holiday mug, or sweater, give a gift that will keep on giving well into the New Year.
February 11, 2020
diabetes

Check Your Feet Every Day If You Have Diabetes

For those with diabetes, it’s essential to check both feet including toes, toenails and skin every day.
February 11, 2020
diabetes

Add a Podiatrist to Your Diabetes Management Team

From heart disease to eye problems, kidney disease and serious foot problems, individuals with diabetes must stay on top of their overall health.
February 7, 2020
diabetic foot care

Diabetes and Your Feet – What’s the Connection?

Diabetes is a serious disease that goes far beyond having too much glucose, or blood sugar, in your bloodstream. That excess glucose can cause critical health complications.
October 23, 2019

Hammertoes Can Be Painful and Can Cause Skin Irritation

One important part of our daily health care routine is a foot exam. Do you check your feet every day? This hard-working pair is usually the […]
October 16, 2019

Plantar Fasciitis and Innovative Radial Pulse Therapy

Heel pain is a frequent complaint at our office, and one of the most common causes of heel pain is plantar fasciitis. The plantar fascia is […]
October 9, 2019

Halloween Foot and Ankle Safety: Do’s and Don’ts

Halloween: A child’s favorite holiday! Dress up like Batman, Cinderella or a wicked witch, eat lots of candy and stay up late! The last thing that […]
October 2, 2019

All About Orthotics

Is “orthotics” a mysterious term for you? If you think about the origin of the word, it will be easier to understand. The word “orthotic” is […]