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orthotics

September 13, 2021
Haglund's deformity

Don’t Let Haglund’s Deformity Keep You From Walking

Haglund’s Deformity is a rare condition, defined as the occurrence of a bony enlargement that appears on the back of your heel. Rubbing against shoes will […]
August 18, 2021
corns

Prevent Unsightly Corns on Your Feet

Corns occur in both men and women of any age. They appear as hard, thick layers of skin that will happen when you have created friction […]
June 8, 2021
Freiberg's disease

Freiberg’s Disease: A Rare Pain

Freiberg’s disease occurs when you have flattened spots on your feet. It will affect your mobility and can cause extreme pain in your feet and toes. It is […]
April 27, 2021
hammertoe

Treat Your Hammertoe Before You Need Surgery

Many people experience hammertoe. It is a common deformity of the toes. Occurring most commonly in the second or third toe, it is usually due to […]
April 20, 2021
custom orthotics

Custom Orthotics and Store-Bought Inserts: Which is Best?

Some people are familiar with custom orthotics and know they are used to support your feet and can alleviate foot pain. However, many people are unaware of the […]
March 30, 2021
diabetes

4 Foot Care Essentials for Patients with Diabetes

For people who have diabetes the slowly progressing peripheral nerve damage that often accompanies the disease can make it hard to feel cuts and scrapes on your feet. […]
March 17, 2021
bunions

3 Ways to Treat Bunions & Avoid Surgery

A bunion is a painful disorder of the big toe that causes the toe to push into the other toes, with a large bump forming on the top […]
February 16, 2021
neuroma

4 Simple Treatments for a Foot Neuroma

A neuroma is a nerve condition that is sometimes described as feeling like you have a stone in your shoe. In the case of Morton’s neuroma, […]
January 25, 2021
hammertoes

Treat Hammertoes Early to Avoid Painful Complications

Hammertoes get their name because they have started bending downward at the middle joint, resembling a hammer. In the early stages, before the hammertoe has become severely […]
January 19, 2021
arch pain

Arch Pain Has Many Causes

The flexible tissue that forms your arch is composed of three distinct arch sections, one transverse and two longitudinal. This tissue is quite strong but the […]
December 28, 2020
metatarsalgia

5 Causes of Metatarsalgia

Metatarsalgia (or metatarsal syndrome) is a condition that is very similar to the more common wrist condition called carpal tunnel syndrome. In the context of feet, this condition […]
September 15, 2020
hammertoes

4 Ways to Treat Hammertoes

The hammertoe deformity results from a tendon and muscle imbalance in the toes. While the tendency for developing hammertoes is often inherited, they are often made worse by […]