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Finding the perfect pair of shoes can be a challenge, but asking the right questions can simplify the process and ensure you make a wise investment. Desert Podiatric Medical Specialists is here to provide these three essential questions to ask yourself when shopping for new shoes so you can choose the best fit for your…
While high heels have been a fashion staple for decades, wearing them may come at a significant cost to your foot health and wellness. Desert Podiatric Medical Specialists wants you to be aware of foot woes that can arise from wearing heels and explains below how they can affect your well-being. Impact on Posture and…
Exercise is important to staying healthy and keeping your energy levels up. But did you know that the shoes you wear when you exercise can help keep you safe and your feet in good shape? Today, we’ll talk about different exercises and how to pick the best shoes for them.
Spring is in the air — and it’s finally here. Are you preparing for spring sports? Whether you’re getting ready to hit the golf course or the track, it may be time for a new pair of shoes. While you may think the shopping trip should be quick, it always helps to be prepared before…
If you have been watching the Beijing 2022 Winter Olympics, there have been plenty of heart-stopping moments for the competing athletes. From skiing to snowboarding or curling, all eyes have been on the snow and ice. Another sport is popular, too: figure skating. American figure skater Nathan Chen continues to lead on the ice while…
It may feel like everything has stopped growing for the season, but there is one thing that hasn’t: your child’s feet. Children often experience growth spurts, and we can sometimes miss the signals that it is time for a new pair of shoes. If there’s one thing that we know, wearing the wrong size shoes…
If you’re wondering about the foot care gifts on your shopping list, yes — they’re worth it. While you may consider other types of presents more practical, shopping for our feet is not a pointless task. We could also splurge a bit more on our foot care. We’re going to share three gifts that will…
For patients who have diabetes, wearing the wrong size can cause serious problems. From shoes that are too tight or too loose, there are a few complications that our doctors commonly see. What can help? Work with a shoe salesperson. They often use a tool known as the Brannock Device. Charles Brannock receives credit for his invention…
Falling can be a frightening thing. As we get older, we become more susceptible, and it can become more dangerous if we are not careful. Health conditions, hearing, and vision, also play a part. So how can we have the ability to stop ourselves from falling? No worries! With these tips, you will be able to…
While it might be fashionable to wear shoes without socks, it is not a good practice in terms of foot health for several reasons. Blisters, foot odor, and fungus, none of which are fashionable, are often the results of not wearing socks. Socks are designed to keep your feet safe from uncomfortable friction, infections, and bacteria….
Freiberg’s disease occurs when you have flattened spots on your feet. It will affect your mobility and can cause extreme pain in your feet and toes. It is a rare but debilitating condition. It progresses to the metatarsal heads in the ball of your feet. It happens when your blood supply to the toes isn’t happening correctly,…
Foot injuries and ankle sprains are two common problems that can directly or indirectly cause pain and discomfort on the top of the foot. Since pain from toe injuries or even systemic diseases like peripheral artery disease can cause top-of-the-foot pain, it’s important to see your foot doctor for the proper care. 5 common causes or contributing factors to…
One of the most important steps you can take to ensure proper foot and ankle health is to get accurately sized and fitted footwear. Correcting alignment problems of feet and ankles using custom orthotics improves spinal alignment, and as a result, improves issues with the knees, hips, and back as well. Find the perfect fit with these…
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