10 Easy Ways to Prevent Foot Pain
Various factors, such as improper shoes, excessive use, and health conditions, can contribute to foot pain. Learn from Desert Podiatry about a few easy ways you can prevent foot pain.
Tips for Finding the Best Work Shoes
When shopping for work shoes, it is not just about style, but ensuring optimal comfort and support. Learn from Desert Podiatric Medical Specialists on how to select the right work shoe to promote foot health.
Know Your Risk of UV Damage
Protect your skin and health from damaging UV rays. Desert Podiatric Medical Specialists wants you to be informed of the risks and preventive measures you can easily take to reduce the dangers of UV exposure
Plantar Fasciitis 101: Everything You Need To Know
Plantar fasciitis. What is it, and how can it be treated? Here’s what you need to know from the experts at Desert Podiatric Medical Specialists
Foot Care for People with Dementia
The aging process can affect your feet and ankles. As we age, our feet tend to flatten and get wider over time. The fatty padding under our feet also thins out with age and becomes vulnerable to damage. For senior citizens with dementia, it is especially essential for caregivers and loved ones to take proper…
5 Tips for Starting a New Exercise Regimen
Are you worn out from your daily routine and finding it hard to exercise? It may be hard but don’t give up on your fitness regime. Find the drive to continue exercising or to develop a completely new strategy. Exercise is beneficial for both the physical and mental well-being of the body. One of the…
Caring for Runner’s Feet
Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…
Symptoms That Could Indicate You Have Thyroid Disease
As January is Thyroid Awareness Month, medical professionals all around the globe are taking this opportunity to highlight the importance of a healthy thyroid and its impact on our feet. Here are some important facts that you should know about the thyroid: Symptoms linked to hypothyroidism: Symptoms associated with hyperthyroidism: One common symptom of these…
Are Slippers Bad for Your Feet?
People enjoy slipping their feet into cozy slippers before pacing the house during the winter months. Although wearing slippers or going barefoot is convenient and easy, these footwear habits have increased the number of individuals seeking podiatric care for foot pain. Due to the rigidity of hardwood and tile flooring, additional foot issues can set…
New Year’s Resolutions for Happy Feet
Making resolutions for the new year is an excellent method to decide what goals we want to accomplish. Finding a way to turn those goals into reality is usually the next step after setting them. Your goals should be realistic. It is crucial you understand the effort required to achieve your overall and foot health…
Foot Problems and Obesity
According to several studies, the likelihood of experiencing foot discomfort increases as the body mass index increases. Those who are obese are more susceptible to foot pain in comparison to those who keep a healthy weight. Adults frequently complain about foot pain. The stress on your ankles and feet can increase drastically by just adding…
Prep Your Feet for Winter
Our feet endure a great deal throughout the winter. Our feet move from cozy, heated homes to the freezing cold outdoors. Temperature fluctuations have an adverse effect on the skin, leaving it rough and susceptible to cracking. When the weather becomes colder, most people have rough and flaky skin on their feet. Here are some…
5 Signs It’s Time for New Orthotics
Orthotics are medically prescribed items worn inside shoes to correct structural foot disorders that cause limited mobility. Foot orthotics have significant benefits for individuals with different foot conditions. While fresh new orthotics can alleviate a wide range of foot problems, keeping old orthotics might have a number of negative consequences that you may be unaware…
Fall and Your Feet
It’s fall, and your feet are waiting. They want the same attention this season, so please don’t forget about them. Your toes may be sliding into shoes as the temperatures fall, but don’t take your eyes off them. This season, how can you make sure your feet still feel the love? Well, The Desert Podiatric…
Healthy Aging Month and Your Feet
We previously talked about Falls Prevention for September. Did you know there is another topic to discuss this month? September is also Healthy Aging Month. There are ways to age healthy and prepare for our golden years. Yes, our bodies and minds may change. What can we do today to strengthen our foundation? The good…
Back-to-School Foot Basics
There is still time left for summer fun, but things are winding down. August is National Back to School Month. Now is the time to prepare to switch gears. Are you prepared to give your child a strong start — starting with their foot health?
Myths During Men’s Health Month
It’s June! Now is a time when we celebrate graduations and Father’s Day. June is also Men’s Health Month; Men’s Health Week is June 13-19. We want to raise awareness about the importance of health for men and boys. Do you have suggestions? The Desert Podiatric Medical Specialists demystify three myths about men’s health that can…
Common Causes for Neuropathy
Did you know more than 30 million people in the United States manage symptoms of peripheral neuropathy or nerve damage? Common symptoms include: burning, tingling, and numbness; loss of muscle strength; loss of balance; and persistent pain. If you have ever experienced these symptoms without receiving a diagnosis, it may be time to contact your…
Stepping Up Your Foot Inspections
April is National Foot Health Awareness Month, and there is no better time to check in about foot inspections. Think about if you have an inspection schedule. What should prompt a call to the podiatrist? We hope you check your feet every day. The routine may be one of the best ways to catch conditions…
Winter Vacation Woes
Yikes! Were you expecting your winter vacation weather to be this cold? If you’re traveling to the slopes, make sure you’ve planned from head to toe. The Desert Podiatric Medical Specialists know that we often think about how many hats we’ll need or gloves, but have you thought about your foot needs, too? We’re here to help…
A S.M.A.R.T. Way To Plan
From losing weight to eating better, many people are ready to think of something new for 2022. They are wondering what they do differently to live better, healthier lives. We love this kind of thinking. We also know that it can become overwhelming. How do you respond when you don’t meet your goal? The Desert…
Put Foot Health Gifts on Your Shopping List
For holiday or birthday gifts, why not give the gift of foot health? Instead of the usual gift card, holiday mug, or sweater, give a gift that will keep on giving well into the New Year.
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