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Have you ever thought about how much fun it is to run at the beach? Running on the sandy shores can be a refreshing and invigorating experience. However, the beach presents unique challenges requiring careful consideration to keep you safe and make your beach run enjoyable!
Have you noticed a new fashion trend among men where they wear dress shoes without socks? While it may appear fashionable, learn about its possible adverse effects on your feet.
Various factors, such as improper shoes, excessive use, and health conditions, can contribute to foot pain. Learn from Desert Podiatry about a few easy ways you can prevent foot pain.
When shopping for work shoes, it is not just about style, but ensuring optimal comfort and support. Learn from Desert Podiatric Medical Specialists on how to select the right work shoe to promote foot health.
Protect your skin and health from damaging UV rays. Desert Podiatric Medical Specialists wants you to be informed of the risks and preventive measures you can easily take to reduce the dangers of UV exposure
If your bunion bump is painful, here is a guide for easing that discomfort, from the Desert Podiatric Medical Specialists
While prevention is best, diabetic foot wounds should be seen and treated by a podiatrist on a regular basis. Contact the foot experts at Desert Podiatric Medical Specialists.
Although most ankle sprains can be managed through home treatment, the solitary recovery process can be an obstacle. Individuals should seek professional help for guidance and any sprained ankle injuries through Desert Podiatric Medical Specialists.
One might be alarmed to know how common and widespread fungal toenails are. Fungi thrive in dark, warm and moist places, making your feet prone to increased risk as they are closed in shoes. Sometimes the fungi just reside on your skin without causing any issues. However, they can infect your nails and nail bed,…
Are you worn out from your daily routine and finding it hard to exercise? It may be hard but don’t give up on your fitness regime. Find the drive to continue exercising or to develop a completely new strategy. Exercise is beneficial for both the physical and mental well-being of the body. One of the…
Your feet can withstand repeated stress whether you run occasionally or are putting in a lot of work to prepare for a race. Foot care for all kinds of runners is essential. Here are a few tips for runners to take care of their foot health. Footwear Ensure your running shoes are securely fitted and…
There’s no doubt that the body’s weight is supported by our toes and feet. Due to the pressure exerted on our feet, cramps are a common occurrence, especially while playing sports or exercising. Cramps can range from being a little irritating to being so severe that walking becomes challenging. There are several potential reasons for…
People enjoy slipping their feet into cozy slippers before pacing the house during the winter months. Although wearing slippers or going barefoot is convenient and easy, these footwear habits have increased the number of individuals seeking podiatric care for foot pain. Due to the rigidity of hardwood and tile flooring, additional foot issues can set…
Although they often affect your toenails, nail infections can also harm your fingernails. Sometimes, fungal nail infections begin at the nail’s edge and spread throughout the nail area. Other times, the center of the nail is frequently affected by the infection, which causes the nail to become thicker and often discolored. You might not need…
Making resolutions for the new year is an excellent method to decide what goals we want to accomplish. Finding a way to turn those goals into reality is usually the next step after setting them. Your goals should be realistic. It is crucial you understand the effort required to achieve your overall and foot health…
Did you know that while children’s feet develop most rapidly in the early years, the shape of their feet keeps changing throughout their lives? Therefore, it is crucial they wear well-fitted and supportive footwear, so their feet develop and grow in a healthy manner. As babies’ feet are quite delicate, ensure their shoes have enough…
We previously talked about Falls Prevention for September. Did you know there is another topic to discuss this month? September is also Healthy Aging Month. There are ways to age healthy and prepare for our golden years. Yes, our bodies and minds may change. What can we do today to strengthen our foundation? The good…
September is Falls Prevention Awareness Month. Each year, we use this time to revisit this topic. Injuries from this event can affect many people, but senior citizens are at a higher risk. There is good news, though.
We all started with flat feet. It is just a part of how we grow and develop. Over time, our arches form. The development can happen around age 6. However, there is a chance this doesn’t happen. When this occurs, you have a condition known as flat feet.
Do you ever wonder if you are bothering your podiatrist? We hope this thought quickly leaves your mind. We are here to help with all foot-and-ankle problems that are causing you discomfort. We are waiting for your call because we know how much foot pain can interrupt your life. If you are wondering if it’s…
The Desert Podiatric Medical Specialists hope you know and appreciate the beauty of a golf swing. It is high-powered and incredible to watch. For the golfers, though, there is a risk of this repetitive motion. Can you imagine how much golfers practice to perfect their swing? After all, it’s one moment on the course to drive you to the next hole.
The Desert Podiatric Medical Specialists meet with patients who share their struggles with this painful form of heel pain. For many people, the pain is most noticeable in the morning after an extended period of rest. They can also experience this sharp, intense pain after sitting for a while.
Do you know if you should visit the doctor with a broken bone? The answer is “yes” — every time. A fracture is a partial or complete break in the bone. A fall or a direct hit can cause this injury. A bone can fracture when it undergoes more pressure than it can handle. Do…
For a high school graduate who is planning to attend college, a trade school, or even military training, there is a packing list in your future. Do you know where to start? Of course, you know the obvious things about wardrobe, school supplies, etc. What about your feet? We want you to consider how you…
Who doesn’t love to celebrate? Now is the time for graduations, formal dances, family gatherings, and any reason to gather with gratitude for life’s milestones and just being together. Many of our patients have diabetes, and social events with a full spread of delicious food, can bring challenges to how best to manage your diabetes….
Who doesn’t love a nice swim in the pool? From the youngest paddlers to seniors enjoying water aerobics, many people enjoy a swim, and its benefits. The activity is a low-impact option for moving more and improving circulation. Did we mention that swimming is also a fun way to stay cool on the hottest of…
There is marathon training, and then there is race day. Whether you are a first-time runner or an experienced one, foot care remains an important part of the process. Caring for your feet is something that prepares you for the big race day while also protecting you from potential injuries. While you pick out your…
April is National Foot Health Awareness Month, and there is no better time to check in about foot inspections. Think about if you have an inspection schedule. What should prompt a call to the podiatrist? We hope you check your feet every day. The routine may be one of the best ways to catch conditions…
As you’re driving the ball down the court, you know that this is about to be your best move yet. Then, something happens. Was it a twist, a roll, or a turn? Either way, something has happened to your ankle, and you’re going down. Yikes! You may have just experienced an all-too-common injury: an ankle…
Spring is in the air — and it’s finally here. Are you preparing for spring sports? Whether you’re getting ready to hit the golf course or the track, it may be time for a new pair of shoes. While you may think the shopping trip should be quick, it always helps to be prepared before…
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