3 Things to Know About Falls
September is Falls Prevention Awareness Month. Each year, we use this time to revisit this topic. Injuries from this event can affect many people, but senior citizens are at a higher risk. There is good news, though.
Flat Feet: Fixing the Pain
We all started with flat feet. It is just a part of how we grow and develop. Over time, our arches form. The development can happen around age 6. However, there is a chance this doesn’t happen. When this occurs, you have a condition known as flat feet.
Is It Too Soon to Call the Podiatrist?
Do you ever wonder if you are bothering your podiatrist? We hope this thought quickly leaves your mind. We are here to help with all foot-and-ankle problems that are causing you discomfort. We are waiting for your call because we know how much foot pain can interrupt your life. If you are wondering if it’s…
Touchdown Tips: Knowing Football Foot Injuries
Today, The Desert Podiatric Medical Specialists will share some common football injuries that can impact your ability to score the winning touchdown. While we’re touching on what could go wrong, we’re sharing ways to make things right before an injury occurs. Prevention is one of our favorite topics as podiatrists.
Get Your Feet Right for Golf
The Desert Podiatric Medical Specialists hope you know and appreciate the beauty of a golf swing. It is high-powered and incredible to watch. For the golfers, though, there is a risk of this repetitive motion. Can you imagine how much golfers practice to perfect their swing? After all, it’s one moment on the course to drive you to the next hole.
Back-to-School Foot Basics
There is still time left for summer fun, but things are winding down. August is National Back to School Month. Now is the time to prepare to switch gears. Are you prepared to give your child a strong start — starting with their foot health?
Diabetes and Foot Ulcers
If you have diabetes, it may feel like you have plenty of other health challenges to manage. Checking your blood sugar levels regularly is one of them. Staying on top of diet and exercise is another. Unfortunately, one of the common complications that can come with this condition is a diabetic foot ulcer. It is a sore or open wound on the foot.
The Right Way to Trim
Before your next toenail trimming session, think about how confident you are with your clippers. Do you know how often to clip, or which clipper to use? Considering these questions can help you prevent one common toenail trouble: ingrown toenails. We always encourage our patients to take time for their foot hygiene, and this step is no different.
Plans for Winning Against Plantar Fasciitis
The Desert Podiatric Medical Specialists meet with patients who share their struggles with this painful form of heel pain. For many people, the pain is most noticeable in the morning after an extended period of rest. They can also experience this sharp, intense pain after sitting for a while.
Big News About Bunions
The Desert Podiatric Medical Specialists treat toe deformities quite regularly. The conditions are more common than you think. We also inherit our foot structure, so families may share a similar problem. If you have a bunion and you are a parent, be proactive and speak with a podiatrist about your child’s feet.
Next Steps After a Fracture
Do you know if you should visit the doctor with a broken bone? The answer is “yes” — every time. A fracture is a partial or complete break in the bone. A fall or a direct hit can cause this injury. A bone can fracture when it undergoes more pressure than it can handle. Do…
Preventing Pesky Plantar Warts This Summer
The Desert Podiatric Medical Specialists shares more information regarding these warts, including how to prevent them.
Keeping Your Child’s Feet Safe This Summer
The warm weather brings a whole new set of activities for children, some of which may lead to foot problems if the proper safety precautions are not in place. At the end of the school year, did your child come home with lists of things to do and read over the summer? At The Desert Podiatric Medical Specialists, we’d like to add one more list – a checklist for taking care of your child’s feet during the summer months.
Packing for College: A Podiatrist’s List
For a high school graduate who is planning to attend college, a trade school, or even military training, there is a packing list in your future. Do you know where to start? Of course, you know the obvious things about wardrobe, school supplies, etc. What about your feet? We want you to consider how you…
Myths During Men’s Health Month
It’s June! Now is a time when we celebrate graduations and Father’s Day. June is also Men’s Health Month; Men’s Health Week is June 13-19. We want to raise awareness about the importance of health for men and boys. Do you have suggestions? The Desert Podiatric Medical Specialists demystify three myths about men’s health that can…
Common Causes for Neuropathy
Did you know more than 30 million people in the United States manage symptoms of peripheral neuropathy or nerve damage? Common symptoms include: burning, tingling, and numbness; loss of muscle strength; loss of balance; and persistent pain. If you have ever experienced these symptoms without receiving a diagnosis, it may be time to contact your…
Summer Camp and Foot Conditions
School will be out soon, and many parents have plans for their children to attend summer camp. Some camps are for sports. Others may be for robotics or music. Whether camp will last a few weeks or most of the summer, children enjoy the break from school. Before you send them off for a summer…
How to Celebrate AND Manage Your Diabetes
Who doesn’t love to celebrate? Now is the time for graduations, formal dances, family gatherings, and any reason to gather with gratitude for life’s milestones and just being together. Many of our patients have diabetes, and social events with a full spread of delicious food, can bring challenges to how best to manage your diabetes….
Skin Cancer and Your Feet
When you think about skin cancer signs, you may think your feet and ankles are the last to consider. Unfortunately, these are the areas people often skip during sunscreen application. More importantly, they could be missing key symptoms to help detect skin cancer early. After all, this form of cancer is one that you can…
Swimming Pools and Fungal Infections
Who doesn’t love a nice swim in the pool? From the youngest paddlers to seniors enjoying water aerobics, many people enjoy a swim, and its benefits. The activity is a low-impact option for moving more and improving circulation. Did we mention that swimming is also a fun way to stay cool on the hottest of…
Are Your Feet Ready for the Race?
There is marathon training, and then there is race day. Whether you are a first-time runner or an experienced one, foot care remains an important part of the process. Caring for your feet is something that prepares you for the big race day while also protecting you from potential injuries. While you pick out your…
Limb Loss and Foot Ulcers
We talk about diabetes quite a bit because it is a condition that can have serious complications. One of those complications is the loss of a limb. For podiatrists, this means the loss of a toe, a foot, or a part of the lower leg. This month is Limb Loss and Limb Difference Awareness Month….
Stepping Up Your Foot Inspections
April is National Foot Health Awareness Month, and there is no better time to check in about foot inspections. Think about if you have an inspection schedule. What should prompt a call to the podiatrist? We hope you check your feet every day. The routine may be one of the best ways to catch conditions…
Ankle Sprains — and Taking Next Steps
As you’re driving the ball down the court, you know that this is about to be your best move yet. Then, something happens. Was it a twist, a roll, or a turn? Either way, something has happened to your ankle, and you’re going down. Yikes! You may have just experienced an all-too-common injury: an ankle…
Shop for Spring Shoes the Right Way
Spring is in the air — and it’s finally here. Are you preparing for spring sports? Whether you’re getting ready to hit the golf course or the track, it may be time for a new pair of shoes. While you may think the shopping trip should be quick, it always helps to be prepared before…
Walking with the Right Shoes
Are we talking enough about the benefits of walking? We think we can say a bit more. As people create an exercise plan, they often consider high-impact exercises. Without preparation, these exercises can feel intimidating and may even lead to an injury. Walking briskly and consistently also has health benefits, including your foot health. How…
Are Blisters Becoming a Problem?
Why do you keep getting blisters? Before we answer your question, here’s a fact: They form to help the body repair damaged skin. The top cause is friction. If you see a fluid-filled bubble on your toes, heels, or even the sides of your feet, follow along for more information. Friction is the cause of…
How to Add More Vegetables to Your Plate
March is National Nutrition Month, and we’re here to help you add more fun to your food choices. While the month focuses on the importance of choosing your food wisely, National Nutrition Month also highlights the value of physical activity. A healthy lifestyle matters. For your plate, one way to improve your eating habits is by…
Talking Points For Your Next Podiatry Appointment
Is it that time again? If you’re planning for your next podiatry appointment with us, we have a few tips to help you get the most out of your visit. For us, a visit with our patients allows an opportunity to check-in — and check out your foot and ankle health. We put our listening…
Figure Skating and Ankle Sprains
If you have been watching the Beijing 2022 Winter Olympics, there have been plenty of heart-stopping moments for the competing athletes. From skiing to snowboarding or curling, all eyes have been on the snow and ice. Another sport is popular, too: figure skating. American figure skater Nathan Chen continues to lead on the ice while…
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