Morton’s Neuroma 101

Morton’s Neuroma 101

A foot abnormality that causes the bones of the toes to crush the nerves is known as Morton’s neuroma. Wearing shoes that pinch and restrict the toes can frequently result in a neuroma. Therefore, wearing shoes with a large toe box is strongly recommended to reduce foot pain and avoid neuromas. A podiatrist can treat…

Foot Problems and Obesity

Foot Problems and Obesity

According to several studies, the likelihood of experiencing foot discomfort increases as the body mass index increases. Those who are obese are more susceptible to foot pain in comparison to those who keep a healthy weight. Adults frequently complain about foot pain. The stress on your ankles and feet can increase drastically by just adding…

Walking Feet

Walking Feet

Everyone has their favorite spot to walk — even in our area. When the mornings are cool or the nights feel great, taking a walk can reduce stress and bring along other benefits, too. Walking is an underrated form of exercise. Are you missing out? This fall, The Desert Podiatric Medical Specialists want to encourage…

Fall and Your Feet

Fall and Your Feet

It’s fall, and your feet are waiting. They want the same attention this season, so please don’t forget about them. Your toes may be sliding into shoes as the temperatures fall, but don’t take your eyes off them. This season, how can you make sure your feet still feel the love? Well, The Desert Podiatric…

Fall and Foot Odor

Fall and Foot Odor

If you think the fall season means you can forget about smelly feet, think again. Trapped sweat is the biggest cause of stinky feet, but it doesn’t go away simply because the weather changes. There are still scenarios that create the inviting space for the bacteria and fungus that cause this condition. The Desert Podiatric…

Walking with the Right Shoes

Walking with the Right Shoes

Are we talking enough about the benefits of walking? We think we can say a bit more. As people create an exercise plan, they often consider high-impact exercises. Without preparation, these exercises can feel intimidating and may even lead to an injury. Walking briskly and consistently also has health benefits, including your foot health. How…

Figure Skating and Ankle Sprains

Figure Skating and Ankle Sprains

If you have been watching the Beijing 2022 Winter Olympics, there have been plenty of heart-stopping moments for the competing athletes. From skiing to snowboarding or curling, all eyes have been on the snow and ice. Another sport is popular, too: figure skating. American figure skater Nathan Chen continues to lead on the ice while…

Reducing Your Risk for PAD

Reducing Your Risk for PAD

Did you know that you can make lifestyle changes now and reduce your risk for a common condition? February is American Heart Month, and we’re here to talk with you about peripheral arterial disease, commonly known as PAD. The disease is a result of blocked or narrowed blood vessels. Unfortunately, this scenario impacts how blood flows…

Step Into Fall the Right Way

Step Into Fall the Right Way

When fall comes, you may think of pumpkins, hot drinks, and fun outside. However, putting your flip-flops away for a few months means that you have new issues with your feet that you will need to address. Thankfully, there are many ways that you can keep your feet safe while still enjoying the pumpkin patch. Keeping Your…

Let’s Love Our Feet!

Let’s Love Our Feet!

Our feet aren’t always on our minds. If we want our feet to stay healthy, we should give them some well-deserved love and attention. In doing so, your walk will improve, and you can avoid pain. In addition to that, you can prevent critical problems that happen as you age.   Treating Your Feet Dry your…

Always Wear Socks with Shoes

Always Wear Socks with Shoes

While it might be fashionable to wear shoes without socks, it is not a good practice in terms of foot health for several reasons. Blisters, foot odor, and fungus, none of which are fashionable, are often the results of not wearing socks. Socks are designed to keep your feet safe from uncomfortable friction, infections, and bacteria….

How to Prevent Foot Warts

How to Prevent Foot Warts

Warts are from the human papillomavirus, a common microbe found in abundance wherever people congregate. Protecting yourself from contact with these microbes will help prevent getting warts. A painful type of foot wart is called a plantar wart. These larger warts grow in the plantar fascia, on the bottom of the foot, and can hide under…

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