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While we often focus on protecting our face, arms, and legs from the sun, our feet are just as vulnerable to sun damage. Neglecting foot sun protection can lead to painful sunburns, premature aging, and an increased risk of skin cancer. Below, the team at Desert Podiatric Medical Specialists explains why protecting your feet from…
Summer travel is an exciting time to explore new destinations and enjoy the outdoors. However, the combination of heat, long flights, and increased walking can often lead to painful and uncomfortable swollen feet. Before taking off, read the practical tips for managing swollen feet during summer travel provided by Desert Podiatric Medical Specialists to ensure…
Foot structure largely influences critical aspects of our daily lives, from mobility to comfort. People with high arches often experience pain and discomfort due to the uneven distribution of weight across the foot, so understanding how to manage high arches can lead to more pain-free days! Desert Podiatric Medical Specialists is stepping in to help…
While the name implies that non-athletes may be safe when it comes to developing athlete’s foot, this condition can target anyone. Since this ailment more frequently occurs during hot weather months, it has a way of interrupting summer fun. The team at Desert Podiatric Medical Specialists is here to help patients learn more about this…
High impact sports come with consequences, often for the feet and ankles that hit the ground first. No sport makes this clearer than basketball, which features plenty of jumping and quick changes in direction that can leave you aching later on. At Desert Podiatric Medical Specialists, we know firsthand that chronic ankle instability often starts…
After a foot or ankle injury, it’s understandable that you want to get back on your feet fast. However, the recovery process is crucial in order to make sure you won’t experience any setbacks. In this blog post, Desert Podiatric Medical Specialists explores the numerous advantages of physical therapy after a foot or ankle injury…
Experiencing pain with every step is not the way anyone wants to spend their day, and ball of foot pain is known to significantly impact mobility and daily activities. Desert Podiatric Medical Specialists has outlined the potential causes below so patients can take the first step toward finding relief. Metatarsalgia Metatarsalgia occurs when excessive pressure…
While we often associate foot conditions with external factors like footwear or lifestyle, genetics play a significant role in shaping the health and structure of our feet. In this blog, Desert Podiatric Medical Specialists explores how genes influence various foot conditions and offers insights into managing these concerns. The Genetic Blueprint of Feet Our genetic…
It’s Arthritis Awareness Month, and since foot arthritis causes a variety of symptoms that impact mobility and overall quality of life, it’s important to the team at Desert Podiatric Medical Specialists that patients understand how arthritis affects the feet. Symptoms of Foot Arthritis Foot arthritis can present with various symptoms, including pain, stiffness, swelling, and…
Whether they’re running around the playground, playing sports, or exploring the great outdoors, healthy feet are essential for kids’ enjoyment and well-being. In this blog, the team at Desert Podiatric Medical Specialists discusses the importance of foot care for active kids and offers practical tips to encourage healthy habits. Choose the Right Footwear Choose shoes…
We all know the mental toll that comes with increased stress levels, but the physical ramifications can be just as serious. While stress is inevitable, the full scope in which it impacts our lives is not always considered, and some connections may be surprising—one of them being the relationship between stress and our feet! Since…
While seemingly harmless, untreated corns and calluses can lead to complications that affect not only foot health but overall well-being. The expert team at Desert Podiatric Medical Specialists wants patients to be aware of all foot-related conditions that require prompt treatment to avoid complications in the future. Read on to see why taking care of…
The way we move plays a crucial role in maintaining proper posture, balance, and musculoskeletal alignment. The team at Desert Podiatric Medical Specialists wants patients to be fully informed about all aspects of foot care, including how their gait affects mobility, risk of falls, and joint health. Understanding Gait Abnormalities: The connection between gait abnormalities…
We understand there’s a lot that goes into making and keeping track of all of our daily appointments, but don’t sacrifice the pre-appointment prep for doctor’s visits—and this includes podiatry appointments! In order to make sure all of your concerns are addressed and the appointment is efficient and smooth, taking some time to prepare and…
Foot conditions are tricky because they affect your daily mobility, and chronic calcaneal conditions are no exception. Below, the team at Desert Podiatric Medical Specialists explores three common chronic calcaneal conditions to help you find the potential culprit of your foot pain. Plantar Fasciitis This condition is characterized by inflammation of the plantar fascia, a…
For individuals with diabetes, foot care is not just a matter of comfort – it’s a critical aspect of overall health. Diabetic ulcers may seem like something you could put on the back burner to address at another time, but doing so can lead to serious complications. The expert team at Desert Podiatric Medical Specialists…
Your feet are remarkable indicators of your overall health, and paying attention to subtle changes can be pivotal in identifying warning signs of serious conditions. Since March is Deep Vein Thrombosis Awareness Month, the expert team at Desert Podiatric Medical Specialists wants to provide useful information and guidance about this ailment and, more importantly, show…
You may not always feel like you’re walking on clouds, but experiencing discomfort and pain with each step definitely should not be the norm. Flat feet, also known as fallen arches, can lead to discomfort and pain, affecting your daily activities. The team at Desert Podiatric Medical Specialists often provides advice to patients with this…
We know that eating certain foods helps with a variety of health conditions and areas of our body, from our brain to our heart. While the connection between foot health and food may not be as intuitive, a healthy, balanced diet is one way to make sure your feet stay healthy and can keep doing…
Whether it’s from walking too long in ill-fitting shoes or a symptom of infection, we’ve all experienced the occasional blister popping up here and there. While blisters like to make their presence known with every step you take, it’s still tempting to ignore them, especially since they’re typically common and mild. However, even conditions like…
Discover how to tackle diabetic neuropathy effectively with early detection & intervention. Learn signs, management, & expert care at Desert Podiatric Medical Specialists.
Issues with the nerves can be complex to resolve, often requiring a multifaceted approach. One particularly prevalent problem is Morton’s neuroma, a condition that involves the thickening of a nerve between your toes. Inflicting an uncomfortable pins-and-needles sensation, neuromas share a few symptoms with another unpleasant affliction: Tarsal Tunnel Syndrome. For this post, Desert Podiatric…
Slippers could be considered the coziest of all footwear options, yet while they may feel like a fluffy hug for your feet, these indoor options can harbor hidden dangers for your foot health. Desert Podiatric Medical Specialists want to help you with even the most pedestrian foot-care problems before they turn into something worse. This…
Discover common foot fractures and symptoms at Desert Podiatric Medical Specialists. From ankle fractures like lateral and medial malleolus to midfoot and heel fractures, we offer advanced treatments in Tucson, Oro Valley, and Green Valley.
Don’t let plantar warts slow you down! Desert Podiatric Medical Specialists provide effective treatments like salicylic acid, cryotherapy, laser therapy, and surgical removal. Seek early intervention for quicker results. Trust our expert podiatrists for healthier feet.
Say goodbye to foot troubles with Desert Podiatric Medical Specialists! From corns and warts to ingrown nails and fungal infections, our podiatrists offer expert care and innovative treatments.
Any DPM will tell you that chronic foot and ankle pain can substantially hamper your mobility and detract from your quality of life, making even the most straightforward tasks into arduous trials. But what if there was a treatment that could help you get back on your feet, pain-free, without surgery or injections? An FDA-approved,…
Explore the causes, complications, and treatments for poor circulation in the feet. Desert Podiatric Medical Specialists in Arizona offers expert care to address circulation issues.
Time to break the bad habit! Desert PodiatricMedical Specialists offer hygiene tips for happy feet. Learn about the importance of having clean & dry feet, how to properly trim toenails, moisturize skin, and choose breathable socks. Schedule with our expert DPMs in Tucson, Oro Valley, and Green Valley, AZ.
Discover the therapeutic benefits of lasers at Desert Podiatric Medical Specialists. Combat fungal toenails effectively with the PinPointe FootLaser—clinically tested, painless, and efficient.
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